With all the things women are tasked to complete, we easily forget to take some time for ourselves. This 30 minute yoga session led by Bint Fitness is here to help us unwind and find some peace in the middle of a hectic week. Ladies, let's take a little bit of time to do something for ourselves. We hope to see you all soon.

REGISTRATION REQUIRED FOR THIS ONLINE EVENT! SUBMIT THIS FORM FOR LOGIN DETAILS:

For more information about our Women’s Health Task Force, email Farzana at Health@mwo-orlando.org. Bint Fitness (@bintfit) specializes in health and wellness programs for women. find them on facebook HERE.